Aaron Parecki

Esri to Upstart

Ride

1.75mi
Distance

14:23
Duration

7.3mph
Avg Speed

4:09pm
Start

4:23pm
End

Thu, Sep 19, 2013 4:23pm -07:00
155.7lbs
Weight

18.1%
Body Fat

Thu, Sep 19, 2013 6:10am -07:00
11:18pm
Asleep

6:05am
Awake

6h 47m
Slept

43m
Awake for

3h 28m
Deep Sleep

Portland, OR, USA

Thu, Sep 19, 2013 6:05am -07:00
Home to Barista

Ride

0.97mi
Distance

5:38
Duration

10.3mph
Avg Speed

8:56am
Start

9:02am
End

Wed, Sep 18, 2013 9:02am -07:00
Afternoon Ride

Ride

2.91mi
Distance

840:53
Duration

0.2mph
Avg Speed

5:23pm
Start

7:24am
End

Wed, Sep 18, 2013 7:24am -07:00
11:25pm
Asleep

6:56am
Awake

7h 31m
Slept

16m
Awake for

3h 13m
Deep Sleep

Portland, OR, USA

Wed, Sep 18, 2013 6:56am -07:00
153.8lbs
Weight

18.3%
Body Fat

Tue, Sep 17, 2013 6:57am -07:00
9:52pm
Asleep

6:49am
Awake

8h 56m
Slept

18m
Awake for

2h 26m
Deep Sleep

Portland, OR, USA

Tue, Sep 17, 2013 6:49am -07:00
Home to work

Ride

1.16mi
Distance

7:52
Duration

8.8mph
Avg Speed

9:14am
Start

9:22am
End

Mon, Sep 16, 2013 9:22am -07:00
11:54pm
Asleep

7:52am
Awake

7h 57m
Slept

34m
Awake for

3h 34m
Deep Sleep

Portland, OR, USA

Mon, Sep 16, 2013 7:52am -07:00
154.4lbs
Weight

17.3%
Body Fat

Sun, Sep 15, 2013 8:18am -07:00
11:36pm
Asleep

8:15am
Awake

8h 38m
Slept

45m
Awake for

3h 11m
Deep Sleep

Portland, OR, USA

Sun, Sep 15, 2013 8:15am -07:00
154.8lbs
Weight

16.6%
Body Fat

Sat, Sep 14, 2013 8:50am -07:00
11:22pm
Asleep

8:09am
Awake

8h 46m
Slept

27m
Awake for

4h 08m
Deep Sleep

Portland, OR, USA

Sat, Sep 14, 2013 8:09am -07:00
Side door to home

Ride

1.75mi
Distance

11:01
Duration

9.6mph
Avg Speed

9:36pm
Start

9:47pm
End

Fri, Sep 13, 2013 9:47pm -07:00
Home to Side Door

Ride

2.09mi
Distance

12:38
Duration

9.9mph
Avg Speed

6:21pm
Start

6:34pm
End

Fri, Sep 13, 2013 6:34pm -07:00
Work to home

Ride

1.38mi
Distance

10:04
Duration

8.2mph
Avg Speed

5:54pm
Start

6:04pm
End

Fri, Sep 13, 2013 6:04pm -07:00
Afternoon Ride

Ride

1.22mi
Distance

250:25
Duration

0.3mph
Avg Speed

1:41pm
Start

5:52pm
End

Fri, Sep 13, 2013 5:52pm -07:00
Lunch Ride

Ride

1.44mi
Distance

9:53
Duration

8.8mph
Avg Speed

11:20am
Start

11:29am
End

Fri, Sep 13, 2013 11:29am -07:00
Home to work

Ride

1.21mi
Distance

8:16
Duration

8.8mph
Avg Speed

8:15am
Start

8:23am
End

Fri, Sep 13, 2013 8:23am -07:00

older