Aaron Parecki

Work to Home

Ride

1.22mi
Distance

14:17
Duration

5.1mph
Avg Speed

6:02pm
Start

6:16pm
End

Wed, Aug 14, 2013 6:16pm -07:00
155.8lbs
Weight

17.6%
Body Fat

Wed, Aug 14, 2013 6:34am -07:00
10:21pm
Asleep

6:28am
Awake

8h 06m
Slept

22m
Awake for

3h 08m
Deep Sleep

Portland, OR, USA

Wed, Aug 14, 2013 6:28am -07:00
157.2lbs
Weight

17.6%
Body Fat

Tue, Aug 13, 2013 7:04am -07:00
10:46pm
Asleep

6:34am
Awake

7h 47m
Slept

46m
Awake for

2h 45m
Deep Sleep

Portland, OR, USA

Tue, Aug 13, 2013 6:34am -07:00
Home to Work

Ride

1.17mi
Distance

10:13
Duration

6.9mph
Avg Speed

8:47am
Start

8:58am
End

Mon, Aug 12, 2013 8:58am -07:00
156.9lbs
Weight

18.2%
Body Fat

Mon, Aug 12, 2013 7:47am -07:00
11:11pm
Asleep

7:36am
Awake

8h 24m
Slept

24m
Awake for

4h 03m
Deep Sleep

Portland, OR, USA

Mon, Aug 12, 2013 7:36am -07:00
Bridge Pedal

Ride

32.46mi
Distance

218:32
Duration

8.9mph
Avg Speed

138bpm
Avg Heart Rate

6:47am
Start

10:25am
End

Sun, Aug 11, 2013 10:25am -07:00
155.8lbs
Weight

18.6%
Body Fat

Sun, Aug 11, 2013 5:22am -07:00
156.2lbs
Weight

17.1%
Body Fat

Sat, Aug 10, 2013 8:16am -07:00
12:32am
Asleep

8:02am
Awake

7h 29m
Slept

23m
Awake for

3h 18m
Deep Sleep

Portland, OR, USA

Sat, Aug 10, 2013 8:02am -07:00
157.3lbs
Weight

16.4%
Body Fat

Fri, Aug 9, 2013 8:56am -07:00
3:46am
Asleep

8:40am
Awake

4h 54m
Slept

21m
Awake for

2h 18m
Deep Sleep

Portland, OR, USA

Fri, Aug 9, 2013 8:40am -07:00
11:19pm
Asleep

6:18am
Awake

6h 59m
Slept

28m
Awake for

3h 01m
Deep Sleep

San Francisco, CA, USA

Thu, Aug 8, 2013 6:18am -07:00
1:24am
Asleep

6:19am
Awake

4h 54m
Slept

06m
Awake for

2h 03m
Deep Sleep

San Francisco, CA, USA

Wed, Aug 7, 2013 6:19am -07:00
157.0lbs
Weight

17.1%
Body Fat

Tue, Aug 6, 2013 6:31am -07:00
Work to home

Ride

1.29mi
Distance

6:38
Duration

11.7mph
Avg Speed

6:16pm
Start

6:23pm
End

Mon, Aug 5, 2013 6:23pm -07:00
Home to work

Ride

1.16mi
Distance

6:14
Duration

11.2mph
Avg Speed

7:30am
Start

7:36am
End

Mon, Aug 5, 2013 7:36am -07:00
154.2lbs
Weight

17.8%
Body Fat

Mon, Aug 5, 2013 7:08am -07:00

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