Aaron Parecki

Monday, September 1, 2014

• 
• 

  155.7lbs

  Weight

  15.4%

  Body Fat

  Mon, Sep 1, 2014 12:01am -07:00
• 

  12:03am

  Asleep

  9:00am

  Awake

  8h 56m

  Slept

  18m

  Awake for

  

  Home in Portland, Oregon, USA

  Mon, Sep 1, 2014 9:00am -07:00
• 

  153.8lbs

  Weight

  18.5%

  Body Fat

  Mon, Sep 1, 2014 9:36am -07:00
• http://www.marcus-povey.co.uk/2014/09/01/spying-on-a-site-using-webmention-and-mf2/
  

  @www.marcus-povey.co.uk While it's not yet live, I am setting things up to render cached versions of avatars on my site. The reasons that motivated me doing this were different, but you point out another great reason to do so.

  Portland, Oregon, USA

  Mon, Sep 1, 2014 10:10am -07:00
• Ride

  0.83mi

  Distance

  5:25

  Duration

  9.2mph

  Avg Speed

  5:10pm

  Start

  5:15pm

  End

  

  Home in Portland, Oregon, USA

  Mon, Sep 1, 2014 5:15pm -07:00
• Ride

  0.69mi

  Distance

  4:08

  Duration

  10.0mph

  Avg Speed

  5:40pm

  Start

  5:44pm

  End

  

  Portland, Oregon, USA

  Mon, Sep 1, 2014 5:44pm -07:00
• Ride

  1.83mi

  Distance

  11:04

  Duration

  9.9mph

  Avg Speed

  6:25pm

  Start

  6:36pm

  End

  

  Portland, Oregon, USA

  Mon, Sep 1, 2014 6:36pm -07:00
• Ride

  1.15mi

  Distance

  7:22

  Duration

  9.4mph

  Avg Speed

  105bpm

  Avg Heart Rate

  7:40pm

  Start

  7:48pm

  End

  

  Portland, Oregon, USA

  Mon, Sep 1, 2014 7:48pm -07:00
• Ride

  1.15mi

  Distance

  8:28

  Duration

  8.2mph

  Avg Speed

  95bpm

  Avg Heart Rate

  8:00pm

  Start

  8:08pm

  End

  

  Portland, Oregon, USA

  Mon, Sep 1, 2014 8:08pm -07:00
• 

  18

  Pushups

  Mon, Sep 1, 2014 9:09pm -07:00