Aaron Parecki

Saturday, June 14, 2014

• 
• 

  at The Crow's Nest

  Portland, Oregon • Sat, June 14, 2014 1:22am

  45.546866 -122.600431

  Dinner party!

  Portland, OR, United States

  Sat, Jun 14, 2014 1:22am -07:00
• 

  1:58am

  Asleep

  9:19am

  Awake

  7h 21m

  Slept

  21m

  Awake for

  

  Home in Portland, Oregon, USA

  Sat, Jun 14, 2014 9:19am -07:00
• 

  153.4lbs

  Weight

  17.9%

  Body Fat

  Sat, Jun 14, 2014 10:17am -07:00
• 

  14

  Pushups

  Sat, Jun 14, 2014 10:30am -07:00
• Morning Ride

  Ride

  2.14mi

  Distance

  13:12

  Duration

  9.8mph

  Avg Speed

  10:55am

  Start

  11:08am

  End

  

  Sat, Jun 14, 2014 11:08am -07:00
• Afternoon Ride

  Ride

  0.96mi

  Distance

  6:28

  Duration

  8.9mph

  Avg Speed

  3:43pm

  Start

  3:50pm

  End

  

  Sat, Jun 14, 2014 3:50pm -07:00
• Afternoon Ride

  Ride

  0.72mi

  Distance

  5:21

  Duration

  8.1mph

  Avg Speed

  4:12pm

  Start

  4:17pm

  End

  

  Sat, Jun 14, 2014 4:17pm -07:00
• Afternoon Ride

  Ride

  0.68mi

  Distance

  4:54

  Duration

  8.3mph

  Avg Speed

  4:28pm

  Start

  4:32pm

  End

  

  Sat, Jun 14, 2014 4:32pm -07:00
• https://twitter.com/veganstraightedge/status/477629163931570176
  

  @veganstraightedge syndicating to public email lists is a good way to start! Don't need to worry about privacy controls that way.

  Portland, Oregon, USA

  1 reply

  Sat, Jun 14, 2014 4:51pm -07:00
• Evening Ride

  Ride

  1.33mi

  Distance

  8:08

  Duration

  9.8mph

  Avg Speed

  8:55pm

  Start

  9:03pm

  End

  

  Sat, Jun 14, 2014 9:03pm -07:00