• Weighed 155lbs (70.3kg) 15.2% body fat
  • Did 15 pushups
  • Walked 2.4 miles in 48 minutes
    Esri Portland, Portland, Oregon, USA
    2.4 mi Distance
    47:59 Duration
    3 mph Avg Speed
    19:45 Avg Pace
  • Drove 9.9 miles in 69 minutes
    Portland, Oregon, USA
    9.9 mi Distance
    68:34 Duration
    8.7 mph Avg Speed
  • Biked 1.9 miles in 9 minutes
    Portland, Oregon, USA
    1.9 mi Distance
    08:51 Duration
    12.8 mph Avg Speed
    04:41 Avg Pace
    136 bpm Avg Heart Rate
  • Ran 3.1 miles in 26 minutes
    Portland, Oregon, USA
    3.1 mi Distance
    26:28 Duration
    7 mph Avg Speed
    08:33 Avg Pace
    162 bpm Avg Heart Rate
  • Slept from to () in Portland, Oregon
    Portland, Oregon, USA
  • Drove 0 miles in 1 minutes
    Portland, Oregon, USA
    0 mi Distance
    00:46 Duration
    0.2 mph Avg Speed
  • Biked 2.9 miles in 16 minutes
    Portland, Oregon, USA
    2.9 mi Distance
    15:55 Duration
    10.8 mph Avg Speed
    05:33 Avg Pace
  • Biked 0.8 miles in 4 minutes
    Portland, Oregon, USA
    0.8 mi Distance
    03:47 Duration
    12.4 mph Avg Speed
    04:50 Avg Pace
  • Biked 3.8 miles in 19 minutes
    Esri Portland, Portland, Oregon, USA
    3.8 mi Distance
    19:26 Duration
    11.8 mph Avg Speed
    05:05 Avg Pace
    148 bpm Avg Heart Rate
  • Biked 2.2 miles in 11 minutes
    Home, Portland, Oregon, USA
    2.2 mi Distance
    10:43 Duration
    12.3 mph Avg Speed
    04:53 Avg Pace
    135 bpm Avg Heart Rate
  • Biked 2 miles in 11 minutes
    Esri Portland, Portland, Oregon, USA
    2 mi Distance
    10:35 Duration
    11.1 mph Avg Speed
    05:24 Avg Pace
  • Biked 2.2 miles in 11 minutes
    Home, Portland, Oregon, USA
    2.2 mi Distance
    10:30 Duration
    12.6 mph Avg Speed
    04:45 Avg Pace
  • Slept from to () at Home in Portland, Oregon
    Home, Portland, Oregon, USA
  • Did 18 pushups
  • Biked 1.1 miles in 6 minutes
    Portland, Oregon, USA
    1.1 mi Distance
    05:51 Duration
    11.2 mph Avg Speed
    05:20 Avg Pace
  • Biked 1.1 miles in 8 minutes
    Home, Portland, Oregon, USA
    1.1 mi Distance
    07:32 Duration
    9 mph Avg Speed
    06:42 Avg Pace
  • Biked 2.7 miles in 14 minutes
    Portland, Oregon, USA
    2.7 mi Distance
    13:55 Duration
    11.8 mph Avg Speed
    05:05 Avg Pace
  • Biked 2.3 miles in 11 minutes
    Esri Portland, Portland, Oregon, USA
    2.3 mi Distance
    10:55 Duration
    12.5 mph Avg Speed
    04:48 Avg Pace